Resources for People with M.E. and Caregivers
As someone living with and managing ME/CFS, we know you have questions. Below are links to information about some of the most commonly asked questions.
- What Is ME/CFS? (PDF)
- Management and Treatment of ME/CFS (PDF)
- Living with ME/CFS (PDF)
- Loving Someone with ME/CFS (PDF)
- Children and Young Adults with ME/CFS (PDF)
- ME/CFS Experts in the United States (PDF)
As part of Advocacy Week 2019 in Washington DC, Solve M.E. hosted our first ever EmPOWER M.E. Roundtable moderated by Board Certified Patient Advocate, Sharon Stevenson, DVM PhD. Providing specific tools to empower people with ME/CFS to feel more comfortable advocating and representing their own needs, it featured two workshop-style panels, “Empowerment in the Doctor’s Office: Overcoming White Coat Syndrome” and “Advocacy: Your Story, Your Impact.”
Dr. Nancy Klimas: ME/CFS clinician and researcher, Director of the Institute for Neuro-Immune Medicine, Nova Southeastern University, Nova Southeastern University
Dr. Camille Birch: Ramsay Award Research Awardee and person with ME, Genome Analyst, HudsonAlpha Institute for Biotechnology
Eric Braun, PhD: Caregiver and ME Advocate
Secretary Rona Kramer: Secretary, Maryland Department of Aging, Former State Senator, family member of person with ME
Emily Taylor: Director of Advocacy, Solve ME/CFS Initiative, and caregiver of person with ME
The event was free for all who attended and was livestreamed online for those who couldn’t join us in person. You can watch “Empowerment in the Doctor’s Office: Overcoming White Coat Syndrome” here now.
Another great resource is our Solve M.E. Webinar Series with discussions with clinical and researchers and experts about ME/CFS.
To stay updated on recent developments, sign up for our free Research1st e-newsletter.
You can also visit the Centers for Disease Control (CDC) ME/CFS webpage for additional information, and their Patient Toolkit for materials designed to help patients, their families, and caregivers manage their healthcare provider visits.
You may also download the CDC Patient Toolkit items listed below:
- About ME/CFS (DOWNLOAD)
- Visiting a Healthcare Provider:
Before Your Visit (DOWNLOAD)
During Your Visit (DOWNLOAD)
After Your Visit (DOWNLOAD)
A Healthcare Visit Checklist for ME/CFS (DOWNLOAD)
Current Medications and Supplements Checklist (DOWNLOAD)
Below are some additional key items to empower you with more information:
The US ME/CFS Coalition Guide to Diagnosing and Treating ME/CFS (September 2019)
The US ME/CFS Clinician Coalition, a group of US ME/CFS experts, has authored this handout on the basics of diagnosis and management of ME/CFS. This handout is being made available online for the medical community to help them better understand how to recognize ME/CFS and how to appropriately care for patients. Patients may also find it useful to provide this handout to their own providers.
ME/CFS experts in the US formed the ME/CFS Clinician Coalition in March 2018 with the goals of advancing the clinical care of people with ME/CFS and providing clinical insights to researchers in the field. More information on the 2019 summit is available here. The handout on diagnosis and management provides a link for medical providers who are interested in getting more information on the coalition.
Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Redefining an Illness. February, 2015. One of the most comprehensive reports regarding ME/CFS, this report was published by the National Academy of Medicine and includes a diagnostic criteria, clinicians guide, and comprehensive literature review.
- Link to Report Summary (PDF)
- Link to Report Key Facts (PDF)
- Link to ME/CFS Clinicians’’ Guide (PDF)
- Link to proposed Diagnostic Criteria (HTML)
ME/CFS: A Primer for Clinical Practitioners. (link to pdf here) July 2014. The “go-to” guide for clinical care, this primer for adult cases was published by the International Association for CFS and ME (IACFSME) and authored by a committee of experts. This is a great resource to provide to your doctor.
- Link to download the Primer (PDF)
4-Step Toolkit to Avoid Post-Exertional Malaise. This useful worksheet was created by the Stanford Medicine ME/CFS Initiative and is posted here with permission.
You can also visit the ME/CFS webpage created by the Centers for Disease Control (CDC) for additional information and materials. We recognize that the CDC webpage is still evolving and Solve M.E. looks forward to working with the CDC to facilitate continuing improvements.
Sample ME/CFS Disability Report (PDF) – Provided by The NeuroCognitive Research Institute
COVID-19 Insurance Denial Guidebook (PDF) – Provided by the attorneys at Kantor & Kantor, LLP.
COVID-19 Vaccine Eligibility, Safety and ME/CFS: What We Know So Far – from the ME Association