Archive for November, 2013

Guest Blog – Rocky Mountain Highs, Anna Zapp

November 27, 2013

For ME/CFS sufferers, “coming out” to family and friends about their illness can be a tremendous challenge, especially at the holidays, but it is an important piece of the puzzle. We are proud and thankful to work with individuals who are willing to share their story as widely as possible, like Anna Zapp…

Surviving the Holidays: Resources for You

November 26, 2013

Anticipating the upcoming holidays with a mixture of excitement and dread? Want to do it all but know that will result in a relapse? Refresh your mind with strategies for surviving the holidays – physically and emotionally – as well as possible.

Handling the Holidays: A Gift for Yourself

November 25, 2013

Celebrating the winter holidays is emotionally and physically draining for everyone, but those with ME/CFS and their caregivers can have an especially difficult time. We offer some suggestions to help all those affected by ME/CFS celebrate the holidays within the boundaries that the illness can create.